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| Water Aerobics |
| Event Type |
| Group Sessions |
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| Day |
Friday, July 23, 2010 |
| Time |
9:30 AM to 10:30 AM
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| Duration |
01:00 hrs
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| Location |
The Spa Pool, The Buccaneer Hotel |
| Details |
‘My very first priority teaching water aerobics is safety. You must be able to swim and have no fear of the deep end. If this poses a problem we can arrange a private class for you. Cardio work is exercised in the deep end with a good amount of swimming. Contact with the cement floor of the pool is minimal to ensure proper care of the skeletal system. The principles of Pilates and the elegance of Ballet enhance this class. Of course, fun is very much a part of our recipe. I look forward to swimming with you!’ SD
We have noodles!! Bring a towel. Don't forget your sunscreen and visor. |
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